Lifelong learning builds your five-dimensional happiness. Happiness has many definitions, and there are many paths to it. We often focus too much on external factors, forgetting that continuous improvement from within is the ultimate key to happiness. We hope every woman can engage in lifelong learning and build her own unique five-dimensional happiness: wealth, emotional strength, health, career, and spiritual strength.

Course Introduction

Course Objectives

The “Rejuvenating Face and Soul” series of courses focuses on improving women’s personal health and image. We are so accustomed to giving to our families that we forget that we deserve to be pampered and cherished. A healthier mind and body is the key to building happiness.

Featured Activities

Weight loss and fat reduction, mindfulness-based stress reduction, emotional management, nutrition and health, beauty and makeup

Course Registration

Age: 12 years and up
Class hours: 8 class hours, 2 hours\class hours